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Yoga + Ayurveda


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Yoga + Ayurveda


 

“Ayurveda is the art of living with awareness.”
— Claudia Welch

The ancient wisdom traditions of  YOGA + AYURVEDA offer us tools and practices to live in harmony with nature, cultivate balance, and reveal our Truth

 
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   Lokah Samastah Sukhino Bhavantu    May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way, to that happiness and to that freedom for all. 

 Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way, to that happiness and to that freedom for all. 


HEALTH >> 
according to Ayurveda, the 5,000 year old system of healing + sister science of Yoga


One who is established in Self, who has balanced doshas, balanced agni (digestive fire), properly formed dhatus (tissues), proper elimination of malas (waste), well functioning bodily processes, and whose mind, soul, and senses are full of bliss, is a called a healthy person. 

Sama dosha sama agnis ca sama dhatu mala kriyah prasannatmendriya manah svastha ityabhidhiyate